Teens Masterclass to Making & Maintaining Friends
This online course is designed to empower teenagers with the knowledge and skills necessary to develop and maintain healthy friendships during the challenging adolescent years.
This bonus module provides crucial insights into recognizing both healthy and unhealthy peer relationships, empowering teens with the knowledge and tools needed to make informed choices.
This additional module will further equip teens with the essential skills and knowledge to navigate their social circles effectively, fostering a safe and supportive environment for meaningful friendships while being aware of potential pitfalls in unhealthy relationships. Teens will understand about personal boundaries, consent, and how to keep online relationships healthy. (Be advised that the topic of consent in regards to sex is covered)
Introduction to the Teenage Brain
Understanding the Teen Brain
Understanding the Brain Pt. 2
What's Puberty Got to Do With It?
What Effect Does The Brain Have On Social Skills?
Let's Set A Goal
Introduction to Social Skills
Social Skills Self-Assessment
The Basics of Social Skills
Empathy and Communication
Politeness and Respect
Let's Set A Goal
Introduction to Effective Communication
What is Your Body Saying?
How Is It Coming Out Of Your Mouth?
Set a Goal
How to Listen
How to Ask a Question
Taking Responsibility
Role Play Activity
Set a Goal
Introduction to Building and Maintaining Healthy Friendships
Be You
Be Kind
Conversation Starters
Rejection- It's Part of Life
Cultivate Your Interests- Find Your People
Let's Set A Goal
Reflect on Your Current Relationships Activity
Introduction to Mindfulness
What is Anxiety Anyways?
Why Breathing Works
Analyzing the Situation
Friendship is a treasure, but sometimes the map to get there isn't so clear.